WMU-101 Dashboard

Hi !

Welcome to the Weight-Management 101 Curriculum!

On your right hand navigation bar, you’ll find links to each chapter of this exclusive Weight-Management 101 Course.  

Please START with WEEK 1 and progress sequentially.

Note: You can toggle between Chapters 1-6 and 7-12 at the top).

Fun Quizzes:  At the end of each chapter, you are required to take a Fun Quiz in order to progress to your next chapter.   As you score an 80% or better you’ll move forward to the next chapter.  You can take each quiz as many times as you like.

Congratulations —  for taking the first steps toward total control over your body-composition and overall health management!