Jeremy Smith – Personal Trainer, Fitness Expert, Life Coach, AFAA Certified, American Red Cross Certified
Jeremy has over 20 years of experience as a fitness expert, and personal trainer. He is exclusively qualified to guide you through your fitness journey. He has inspired others through his personal project to achieve their goals through a healthier lifestyle.
Jeremy’s exceptional attitude gives him a fresh perspective to help you overcome the real-world and psychological barriers you will face on your own fitness journey. Jeremy’s project has been featured in multiple printed publications as well as on the internet to inspire those who are ready to make a life changing commitment to a healthier lifestyle.
Jeremy has worked with people from all walks of life. He has helped clients with diabetes, heart conditions, and obesity achieve their best through proper nutrition and exercise.
Jeremy has launched this web site as a new phase in his fitness journey to provide you with the tools to meet your personal fitness goals. Through this site Jeremy will have a unique opportunity to coach you on a one on one basis. The videos, fitness and nutrition guidance is tailored for your singular success. This website is designed to help you complete your workouts and meet your nutritional requirements discretely, safely and at times that are convenient for you.
About This Weight-Management 101 Curriculum
This exclusive 12-week weight-management curriculum covers the basics of human physiology. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise.
The information is not intended to advocate any particular protocol. It does not promote any products. It is straight-forward, peer-reviewed information to help you understand how your body really works.
It is the ideal companion to almost any health, fitness or wellness program. This is the information all health and fitness professionals want you to know… but, often, don’t have time to explain.
Upon completion, you will have the knowledge to manage your overall health, fitness and weight for the rest of your life! The keys to your SUCCESS are waiting for you….